Yikes, voxing is harder than I thought. Just a quick update as I wait for my clothes to dry. I've totally gone off my crackhead working plan...it was really harder than it sounded..hahah BUT..no worries..I am still exercising. I average 4-5 days/week of working out. For cardio I either walk about 3-4 miles or bike about 6-8 miles. I play volleyball every Tuesday nights and Jay, Sheila, my dad & I also joined a bowling league on Sundays. I also walk for 1/2 an hour during lunch every Tuesday & Thursday with a co-worker. At this point, I figure ANYTHING is better than sitting on my BE-hind. Can't forget bike to work day this Thursday!
PS - I've lost 5 lbs! YIPPEEE!
Thursday, May 1, 2008
9AM - 1cup Fiber One Cereal (honey clusters) w/ raisins & fat free milk
10:30AM - 1 hard boiled egg & about 10 slices of dried mangos from PI (bad, but yummy!)
12:20PM - chicken sandwich (2 slices of whole wheat & oat bread, 4 slices oven roasted chicken, lettuce, tomatoes & mayo) and 3/4 banana (the bottom was yucky)
3PM - Fiber One oats & peanut butter bar