Week 1 Summary (-1lb)

So Week 1 wasn't so bad.  I wasn't able to blog everyday as planned but I will try my best this week to blog daily.  Although I was only able to exercise 4 out of the 7 days and I only ate "right" about 75% of the time, I actually feel really good about myself.  I lost 1lb and although I'm aiming to lose 2lb/week I know that if I stick to my plan I can!

Since I didn't do my 110% last week, I'm going to re-do my Week 1 exercise plan until I successfully do 7 of the 7 days and eat right 80% of the time.

Thanks for all the support guys!

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Comments

Jan Marie
good job susie!! no worries about not completely sticking to your plan, just as long as you hop right back on it. im proud of you and glad you're feelin GOOOOD=)
Rhonutz122
that's a good start sue! The start is always the hardest, but gradually it will become easier. keep up the good work!

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