Day 2

Apr 15, 2008 at 8:19 PM
2 comments

7:30AM - 1 cup Special K cereal with fat free milk

10:30AM - 4oz of grapes (yes, I measured..hhaha)

12:30PM - PB&J sandwich (Really, only a drop of jelly..we ran out!)

3PM - 1 Cutie I was super hungered for some reason. I stopped by my co-workers desk and also had 2 sugar-free peanut butter cups that tasted like shit but I still ate a second one. I need to stop visiting her, she has too many snacks at her desk!

4:45PM - half a granola bar on the way to the gym

5PM - 20 min eliptical (Could NOT haul ass at all! I could usually do at least 30 min but I guess it's been THAT long), Did some lower body and ab exercises...I'll push myself harder tomorrow.

7PM - Went to Koi Sushi with Jay..bad idea! Salad with a little dressing, 2 california rolls, 1 green dragon and some of Jay's beef teriyaki.

I'm currently contemplating whether or not I should walk Bosko but I think I'll pass. My allergies are killing me and the wind will not help. Reading this blog and yesterday's...I realize I do so well up until 3PM. I usually start looking for something to snack on at this time. Any suggestions of something that can fill me up until DINNER!? I guess I should fill myself up with H20, huh?

2 comments

Comments

you can fill up with fruit or yogurt. hahah, jan likes cottage cheese. since it's almost summer, you'll have lots of fruit to choose from. an apple always fills me up for at least 2 hours. it gets me through an afternoon workout.

yup to stephy's comment! you can also consider something with protein to hold your stomach down. i do cottage cheese and fruit, some salad greens and lunch meat, half of a sammich, slice of bread with peanut butter... i can go on and on! but remember that fruit IS CARBS. so dont go overboard!! its also dense in calories and sugar.

and Dish Dash is this bomb ass greek place in sunnyvale! howla!

GOOD JOB!

Day 2

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